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Coaching with Trishiana — the art of radiant living
Feminine Wisdom & Stress Transmutation

Coaching with Trishiana

The Art of Radiant Living — bio-spiritual techniques for women who are done with burnout.

“During this time of global stress and awakening, I’ve chosen to make my private coaching more accessible. The feminine path to well-being must remain open — even in uncertain times. Every session is a sanctuary for your nervous system, your emotions, and your soul.”

— Trishiana Shelton

Coaching Packages

Choose Your Path

🌷

Discovery Session

45 min

$75$150

A single introductory session to explore your needs and begin the journey.

🌿

Single Session

45 min

$125$250

A focused deep-dive into a specific area of your feminine wellness.

🌺

4-Week Deep-Dive

8 × 60 min

$600$1,295

Comprehensive transformation across 4 weeks with 8 intensive sessions.

Included with Every Package

What You Receive

Personalized Post-Session Summary

A detailed written reflection of your session insights, breakthroughs, and recommended next steps.

Sensuous Well-Being Practice Ritual

A custom daily practice designed to anchor your transformation between sessions.

Guided Meditations for Integration

Audio meditations crafted to deepen the somatic and emotional work from each session.

2 Months Complimentary Inner Circle Membership

Full access to the Sensuousity Ecosystem — podcasts, teachings, and member-only activations.

The Modalities

Core Techniques

01

Conscious Breathwork

Activating the body’s innate healing through intentional breath patterns.

02

Heart-Brain Coherence

Synchronizing heart and mind for deep emotional and physiological balance.

03

Emotional Alchemy

Transmuting stored stress and pain into creative feminine power.

04

Sensory Embodiment

Returning to the wisdom of the body through sensory awareness practices.

05

Energetic Visualization

Harnessing the creative force of imagination for cellular and spiritual renewal.

The Transformation

Benefits of Working Together

  • Reduced stress & anxiety
  • Improved heart health
  • Deeper self-awareness
  • Enhanced emotional regulation
  • Greater feminine vitality
  • Improved sleep quality
  • Increased creative energy
  • Stronger intuition
  • Better relationships
  • Renewed sense of purpose
“Healing doesn’t have to be hard.”